Ask a Sports Nutrition Question
Can energy gels go out of date?
The short answer is yes. Any food product will have a best-before date, and this depends mainly on what the gel is made from. Not very scientific, but I've just grabbed a few...
Can energy gels go out of date?
The short answer is yes. Any food product will have a best-before date, and this depends mainly on what the gel is made from. Not very scientific, but I've just grabbed a few...
Are energy gels good for hiking?
The first 'energy' product is widely considered to be the Clif Bar, launched 30 years ago and Clif Bar, which was launched 30 years ago and was initially designed to give hikers energy...
Are energy gels good for hiking?
The first 'energy' product is widely considered to be the Clif Bar, launched 30 years ago and Clif Bar, which was launched 30 years ago and was initially designed to give hikers energy...
Are energy gels worth it?
When you run, your body uses energy. The question is whether you need to replace this lost energy during your run. And that really comes down to a) how much...
Are energy gels worth it?
When you run, your body uses energy. The question is whether you need to replace this lost energy during your run. And that really comes down to a) how much...
Are energy gels good for running?
There are two parts to this question. What's defined as 'good' and what's defined as 'running'. Basically if you're hungry or tired you might want to think about using an energy...
Are energy gels good for running?
There are two parts to this question. What's defined as 'good' and what's defined as 'running'. Basically if you're hungry or tired you might want to think about using an energy...
Are Energy Gels Safe?
The short answer is yes. But you might get an upset stomach if you use too many of them. The advised number per hour to take is generally no more...
Are Energy Gels Safe?
The short answer is yes. But you might get an upset stomach if you use too many of them. The advised number per hour to take is generally no more...