Developed from Colombian energy bars, race proven for over 50 years, these delicious guava energy blocks are a tasty and natural way to boost energy for all ages and abilities.
Athletes across a range of activities as a source of instant energy use them.
DELIVERING A NATURAL FUEL TO BOOST YOUR PERFORMANCE
Endurance athletes across a range of sports embrace luchos.
Professionals and amateurs alike are turning to the natural benefits of our Colombian guava blocks for an energy boost when training and during competition.
They are vegan, gluten-free, and taste amazing.
WHAT MAKES GUAVA A SUPERFRUIT?
LUCHOS ARE BURSTING WITH NATURAL GUAVA GOODNESS… THERE ARE TWO KEY INGREDIENTS IN LUCHOS CLASSIC BOCADILLO: GUAVA AND SUGAR. WRAPPED UP TO CREATE A TASTY VEGAN, GLUTEN FREE ENERGY BLOCK!
Excellent source of antioxidant vitamin C. 100g fresh fruit provides 228mg of this vitamin, more than three times the required daily recommended intake (and four times more than an orange)
Rich in Vitamin-A and flavonoids like beta-carotene, lycopene, lutein and cryptoxanthin. The compounds are known to have antioxidant properties
A rich source of soluble dietary fibre (5.4g per 100g of fruit, about 14% of RDA)
A rich source of potassium. It contains more potassium than other fruits like bananas, weight per weight. Potassium is an essential component of cells and body fluids that helps control heart rate and blood pressure.
A moderate source of B-complex vitamins such as pantothenic acid, niacin, vitamin-B6 (pyridoxine), vitamins E and K, as well as minerals like magnesium, copper, and manganese
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