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High 5

High 5 Energy Gel

High 5 Energy Gel

Regular price £0.99 GBP
Regular price £1.49 GBP Sale price £0.99 GBP
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Energy gels are essential to endurance athletes' training and race-day nutrition strategy. One brand that stands out in the market is High5 Energy Gel. We will take an in-depth look at the product and what makes it a top choice for athletes.

Key Features of High5 Energy Gel

  • Convenient packaging: Each gel comes in a 40g sachet that is easy to carry and consume.
  • Quick energy boost: The gels provide a fast and sustained energy boost, making them ideal for use during intense physical activity.
  • Flavours: High5 Energy Gel comes in various delicious flavours, including citrus, berry, and orange.
  • Easy to digest: The gels have natural ingredients that are gentle on the stomach and easy to digest.

Benefits of Using High5 Energy Gel

  • Improved endurance: The gels' fast-acting energy can help athletes maintain their pace and performance for longer.
  • Reduced muscle fatigue: The gels can help to prevent muscle fatigue and reduce the risk of injury during intense physical activity.
  • Convenient nutrition: The convenient packaging of the gels makes it easy to take them on the go, ensuring that athletes have access to the energy and nutrients they need when they need them.

Ingredients and Nutritional Information

High5 Energy Gel and Energy Gel Plus are formulated with natural ingredients and are free from artificial preservatives and colourings.

Each 40g sachet of High5 Energy Gel contains:

  • Carbohydrates: 23g
  • Sodium: 40mg
  • Potassium: 30mg

How to Use High5 Energy Gel and Energy Gel Plus

Consume one gel sachet every 20-30 minutes during intense physical activity. The gels can be consumed on their own or mixed with water.

Final Thoughts

High5 Energy Gel is an excellent choice for athletes looking for a convenient, quick energy boost during their training and racing. The natural ingredients, delicious flavours, and easy-to-digest formula make these gels a top choice for athletes of all levels.

Shipping & Returns

Shipping policy

All orders are processed within 2 business days (excluding weekends and bank holidays) after receiving your order confirmation email. You will receive another notification when your order has shipped. 

Domestic Shipping Rates and Estimates

We offer free shipping on orders over £30 anywhere in the UK estimated delivery 2 - 3 working days


<td class="tb-title">Berry</td>
<td>Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Cranberry 1%, Raspberry 1%), Natural Flavourings, Acidity Regulators (Sodium Citrates, Citric Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Vitamin B6</td>
<td class="tb-title">Orange</td>
<td>Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Orange 2%, Lemon, Blood Orange), Acidity Regulators (Sodium Citrates, Citric Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Natural Flavouring, Vitamin B6</td>
<td class="tb-title">Apple</td>
<td>Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Apple 3%), Acidity Regulators (Malic Acid, Sodium Citrates, Citric Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Natural Flavourings, Vitamin B6</td>
<td class="tb-title">Blackcurrant</td>
<td>Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Blackcurrant 1%), Natural Flavourings, Acidity Regulators (Citric Acid, Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Benzoate), Sodium Chloride, Vitamin B6</td>
<td class="tb-title">Citrus</td>
<td>Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Lemon 1%, Lime), Acidity Regulator (Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Natural Flavouring, Vitamin B6</td>
<td class="tb-title">Banana</td>
<td>Glucose Syrup, Water, Maltodextrin, Acidity Regulators (Sodium Citrates, Citric Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings, Sea Salt, Vitamin B6</td>

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HIGH5 is committed to creating nutritious products with unique natural flavours and is passionate about helping you achieve your goals – however big or small.

HIGH5 hits you for every run and every race, for when you aim to win and when you don't, for your first mile and every extra mile. High5's got you.

With over 25 years of experience providing sports nutrition products, HIGH5 products have everything you need to be at your best any day.

Scientifically engineered performance

All HIGH5 product formulations help you reach peak performance. Once HIGH5 are confident of this, the in-house flavour experts take over. They balance the sweet with the sour, testing and tweaking all the time. But, of course, they are only satisfied if the result tastes great. 

Advanced flavour selection

You won't see unnecessary fillers or artificial flavours at HIGH5. Rhubarb and custard for sports nutrition? It just doesn't sit right with us. So instead, we only use natural flavours that we know will give you the boost you need, like tangy Citrus or sweet berries. 

Rigorously tested 

HIGH5 designs products which pack enough punch to get you over the finish line. As well as testing rigorously with experts, HIGH5 work closely with professional athletes and teams. They put HIGH5 to the test on-road during high-intensity training sessions and races. 


Started by two British Triathletes in 1994, HIGH5 has always been about making effective products for our fellow endurance athletes. Competing in some of the World's toughest competitions, they knew that, first and foremost, the product had to work but also that products used during sports need to have a light flavour, be stable in the stomach and be practical to use. This no-nonsense approach means HIGH5 products are always 100% fit for purpose.

Nothing but the best

Whilst the products HIGH5 have in their range has changed, this practical approach still rings true today. HIGH5 closely evaluates every product formulation, never settling for a result that only meets the mark. And that's why HIGH5 are only willing to decide on the best. We'll do it if that means adapting or updating how we do something.

Here are some of HIGH5 most significant achievements that have helped provide you with the latest innovations in sports nutrition:

  • First in the World to launch 2:1 fructose energy drinks
  • First in the World to research 2:1 performance gains and produce step-by-step nutrition guides
  • First in Europe to launch a 4:1 carbohydrate and protein drink for use during and after sport
  • First in the World to undertake advanced carbohydrate absorption testing with elite athletes, setting new records in the process
  • First in Europe to use real fruit juice for a lighter, more refreshing gel taste, and remains one of the few companies to do so. Sports nutrition is about more than going faster with technology. It needs to taste great as well!


HIGH5 is the on-course nutrition at more than 500 races and events around the World. HIGH5 recognise the importance of supporting sport at both grassroots and elite level. So whether you are just looking to cross the finish line or pushing for a personal best, HIGH5 products will give you what your body needs to be the best you can be, any day.

Your most loyal training partner. With HIGH5 by your side, there isn't a challenge you can't complete!

Product Quote

"Recommended for endurance athletes who need to re-fuel with natural energy during long training or performance sessions."

  • Free Shipping

    Free shipping available on orders over £30

  • Hassle-Free Exchanges

    If you need to return an item to us, you can do so within 30 days of purchase.